Lemongrass Essential Oil for Aromatherapy Massage

Lemongrass essential oil is extracted from the stalks and leaves of the medicinal and culinary lemongrass plant. It’s has a citrusy scent, and yellowish. It’s packaged in a bottle and can be used for medical and aesthetic purposes. In this article, we will explore lemongrass oil aromatherapy massage.

The massage is performed by either diffusing the oil in a room during or before a massage or by applying it topically on the skin. Kneading and pressing of the body is also involved like it’s done in other massages. The only difference is the essential oil.

The lemongrass essential oil makes a massage more beneficial and enjoyable. The recipient enjoys deep relaxation and mood alleviation. Also, study results have revealed that essential oil possesses antioxidant and antibacterial properties that kill skin infections.

The combined effect of the lemongrass essential oil and massage will bring about a more healthy body system. The immunity of the body is boosted, and the nervous system becomes more effective in its functions.

Also, scientists are currently investigating the impact of essential oil in the treatment of cancer. Hopefully, they get a positive result.

Usage

The usage of lemongrass essential oil for aromatherapy is clear and simple. The essential oil can either be enjoyed by adding it topically on the skin or diffusing it in the air.

Add a few drops of lemongrass essential oil into your favorite diffuser and let it be in the room during the massage. Its refreshing citrusy scent will calm the nerve and make you feel a lot better.

Lemongrass essential oil shouldn’t be added to the skin unless it’s diluted. Dilute a few drops of lemongrass essential oil into one ounce or tablespoon of carrier oil – coconut or jobaba oil is nice. The mixture is safe for topical application on the skin.

Risks

There are no serious risks associated with lemongrass oil aromatherapy massage.

It’s only dangerous when consumed orally. This may cause some serious damage to the internal organs. The common risks involved with the usage of essential oil are skin irritations like redness and itching and allergic reactions.

These risks can be avoided by performing a patch test before the massage and diluting the oil before use.

Cautions

First and foremost, discuss your medical situation with your doctor or massage specialist before the session. It’s very important for pregnant and breastfeeding mothers, and people on medications. There have been reported cases of essential oil reacting with some drugs.

Another important caution is that you should always keep the lemongrass oil bottle covered and away from the reach of children.

Ensure you buy a 100% pure lemongrass essential oil in the market. Essential oils are usually not checked by the FDA because they are considered aesthetic products which have allowed manufacturers to make all kinds of fake and impure essential oils. Therefore, always check the label before you purchase a product.

The patch test is essential. It’s performed by rubbing a few drops of lemongrass oil on a small portion of the skin 24 hours before your massage. The test is done to assess if you show an allergic reaction to the oil or not. The oil is not a good fit for you if you noticed any redness or itching in this part. You should consider a different essential oil for your aromatherapy massage.

Takeaways

It’s not only fruit that keeps the doctor away. There are other natural remedies and therapy that will save you from lots of medical expenses. One of them is lemongrass oil aromatherapy massage. It helps to lower blood pressure and cures depression. Get it as often as possible.